Welcome to Fit Spa, where you can relax, chill and sweat your way to a better you! Our passion is People and offering tailored wellness programs that encourage and promote living your best life.
Our therapies help you move better, heal faster and perform stronger whether you're taking baby steps towards a healthier lifestyle, a seasoned athlete or somewhere in between. Our team is committed to providing the highest quality of compassionate care in a relaxing, tranquil setting.
Our goal is to help you Be Well and Get Fit at Fit Spa.
5 year patient, not a single negative experience
I have been a patient of Dr. Allison's for 5 years now. During that time, she has helped me through multiple sports injuries and other ailments. She is professional, knowledgeable and effective with her treatments. Appointments are easy to schedule and her staff is wonderful. I've never had a single negative experience in the entire time I've been seeing her. Recently, I've had severe pain in my biceps and triceps when rock climbing. After one A.M.I.T. session, I can already tell the difference. I'm excited to get back on the wall and have my strength back! I highly recommend Dr. Allison to all my friends.
Yoga / Weight Training
Dr. Lees helped me recovery from injury
In the spring of 2017, I joined a running club to train for the Oklahoma City Memorial half marathon. Previously, I played soccer for 16 years and had many injuries, including an ankle reconstruction, fusion of the L5/S1 joint in my back, and a neck injury. In March, I hurt my back on one of our runs. The pain was tremendous. A fellow runner suggested I see Dr. Lees. At my first session with Dr. Lees, she did AMIT. I had never seen this practiced, but I immediately felt better. I continued seeing Dr. Lees every week to work on each muscle group that was not working to it's potential, and I was amazed that after so much pain, I could participate in the Memorial. My husband and daughter now see Dr. Lees. I give Dr. Lees and her practice at Performance Life my highest recommendations.
A Wonderful Place
"What a wonderful place. Dr Allison is so knowledgeable and does a wonderful job. If you are and athlete, weekend warrior or just want a place to keep your body in the best condition this is the place to go!"
6446 Avondale Dr,
Nichols Hills, OK 73116